Healthy Eating: Recipes for Kids

If you are trying to focus on healthy eating, recipes for kids can be a great way to improve the health of your family. Kids can be very picky, so it can be difficult to help them eat healthy foods. This article is going to provide you with some recipes that are kid-friendly.

One of the best aspects of choosing foods that your children will like is making sure that they are meals that the kids can help prepare. The kids will take pride in their work when they spend time in the kitchen helping to prepare the meal, set the table, etc. And they will be more likely to eat their food. Here are a few kid-friendly meal ideas:

Cookie Recipes For Kids

1. Munchies
Kids love finger foods, so putting together a big tray of snack style foods work great. Make sure that all of the foods are healthy, and they will have fun while they are eating good food! Some ideas for your munchies are: a veggie tray with celery sticks, carrots, cucumbers, broccoli, dip, etc; baked "French fries" (thinly sliced potatoes, lightly seasoned and baked on a cookie sheet); sliced fruit; crackers and hummus; etc.

2. Spaghetti "Worms"
Give any dish a fun name and the kids will enjoy it! Cook whole wheat spaghetti, add extra pureed veggies into the sauce, and call it worms. Your kids will have fun with the game and they will be eating healthier food at the same time.

3. Pita Pocket Pizza
Using whole grain pita pockets, make pizza pockets by filling the insides with pizza toppings. Add a little bit of marinara sauce, then stuff them full of vegetables and sprinkle some cheese on top. Wrap the pockets in foil and bake them until the cheese melts.

Using a little bit of creativity can help add some fun into any healthy meal. As you are eating, talk with your kids about the benefits of healthy eating and help them to understand the importance of taking care of their health.

Healthy Eating: Recipes for Kids

There are many easy ways to create healthy eating habits, and you will notice a big difference in how you feel! Visit our website to find recipes and learn more about how to use easy tricks to improve your everyday eating habits: http://EverydayHealthGirl.com